WELLNESS STOPS
Wellness stops are located at intervals along the trail. They provide opportunities for your team to rest and refuel. While taking a break is an extremely important part of your event planning, make sure you keep an eye on the clock. Don’t spend too long at each stop, as it may put pressure on your team later in the day if you are getting close to the cut off times for each section.

Food
Opportunity to purchase food and drink from local community groups.

Water
Touchfree water refill stations to ensure you carry enough water to get you through each section.

First Aid
Qualified first aid staff will be present at each Wellness Stop to provide assistance if required.

Toilets
Including hand washing and hand sanitising facilities. Onsite cleaner to ensure frequency maintained.

Walker Swap
If your team if going to rotate walkers, this MUST be completed at a Wellness Stop and the swap recorded with event staff.

Rubbish
Fines will be issued by authorities for littering on the trail. Please carry your rubbish and dispose it at next Wellness Stop.

Support Crew
Meet up with your support crew for food and drink supplies, change shoes or equipment.

Recharge
Opportunity to charge your phone at each Wellness Station. It’s super important that you are able to stay contactable throughout the event.

Shelter
Shelters will be located at all Wellness Stops. In the event of inclement weather, these will be increased to provide some respite from the elements.