MENTAL HEALTH RESOURCES

IF YOU OR ANYONE YOU KNOW NEEDS HELP

IF YOU OR ANYONE YOU KNOW NEEDS HELP

Anxiety and depression checklist (K10) via Beyond Blue

A simple checklist that aims to measure whether you may have been affected by depression and anxiety during the past four week.

Read Here

Mental Health First Aid Courses

If you have a friend, family member or close colleague who has a mental illness, it is a good idea to sign up for mental health first aid training course.

Learn More

Mental Health Resources

A range of resources via DHHS to help look after your mental health during CoVID-19 pandemic.

Learn More